Life is full of choices. Sometimes they are simple, sometimes they are more complex or even confusing, but the important thing is that we always have the power of choice to create the world we want to live in. Every choice is an amazing opportunity to change our circumstances and ultimately our life, […]
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Is life about finding yourself or creating yourself? We believe that life is about creating yourself and build, alter and shape life as we please. The question is, do you have a clear vision of the life you want to create? Most of us take life as it comes and we are mostly
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Did you know that sugar is just as addictive as cocaine or heroin? Sugar stimulates our nucleus accumbens, which is the area of our brain that we often times refer to as our reward center. When our nucleus accumbens is sparked, it releases neurotransmitters in the brain such as serotonin and dopamine – our
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