We live in a society that values ego, bling, status and cash and we seem to have lost our sense of authenticity. So many of us are caught up in fitting in that they have lost themselves in the process and don’t know what it means to be themselves anymore. But what does it […]
GET REAL: QUALITIES OF AUTHENTICITY Read More »
We all like to feel confident and feel like we’ve been brave and conquered our fears. But how do we actually get to be courageous and spark our inner brave? Just like any other muscle in our body, courage needs to be developed the old-fashioned way… you need to work on your inner brave
SPARK YOUR INNER BRAVE Read More »
We all set specific goals in our life, we are setting goals for our health and fitness, we’re setting goals for our career, we’re setting goals for our family and social life and we’re setting goals for ourselves to become the best version of ourselves and upgrade our life. The problem now is, how do
