Life is all about enhancing our knowledge and wisdom and creating learning experiences that help us grow and make our life worth living. While it has become second nature to us to constantly observe, analyze and examine information for an explanation or deeper meaning, we oftentimes forget to apply this concept to ourselves. However, […]
Believe in yourself and the rest will follow. Everybody knows that if you want to succeed in life, you have to first believe in yourself and your abilities to achieve anything you set your mind to. But unfortunately a lot of people lose faith in themselves when they encounter a mistake, setback, fear or failure.
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Yoga is an amazing workout that can help you to balance your life mentally, emotionally, physically and even sexually. While we all know that a regular yoga practice reduces stress levels, tones our bodies, increases energy and stamina, builds strength, flexibility and muscle control and improves endurance, most people don’t think of yoga as
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