We spend about half of our lives thinking about something other than what we are actually doing in this very moment. The now famous Harvard study brought light to this reality with a study using an iPhone app that pinged participants at random times throughout the day, asking them what they were thinking about right […]
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Success means different things for different people and a clear definition may be debatable, but we can all agree that success doesn’t just require hard work, skill and luck, but also a certain mindset. The most successful people in the world all adhere to certain habits in their daily routines that contribute to their
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When someone asks you about the happiest moment in your life, how would you answer? Most people answer with events like a promotion, the birth of a child or a wedding day, but reality is, those moments of joy are surprisingly short-lived and life goes back to normal the next day. What if these
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