‘Could have. Should have. Would have.’ We all have regrets and experience these dark emotions of guilt, shame and regret after a mistake or a bad decision at one point or another in our lives. Whether we spend too much time in a job we hate, buy stock right before the stock market crashes, […]
Do you ever feel like your mind is on overload, you are stuck thinking in circles and have a hard time making a clear decision? You are not alone. Our mind races around at a million miles a minute and we have so many thoughts and ideas floating around in our head that it can
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The secret to a happy life is to live a balanced life. A balanced life ensures personal effectiveness, healthy living, peace of mind and living well and when you look at the most successful people in the world, you will find that they have all achieved balance in their life. Life is a balancing
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