Kindness makes our world a better place, however, it seems like kindness has become a lost art. Between our hectic, fast-paced life, impatience and a million and one distractions lurking just around the corner, it is rare to find kindness and more often than not, people keep to themselves and don’t really think to look […]
Frustration – it can take a lot out of us. It can wind us up, distract us, steal our time, and suck the energy right out of us. But reality is, life is full of frustrations, usually, when our intended goals and dreams aren’t met. We may get frustrated when we meet a challenge or
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We fear the unpredictable, the unknown, the randomness. We fear losing a loved one. We fear a dead end job. We fear change, disruption and turbulence. We fear failure. We fear a life without meaning. Fear can suck the life out of us and it doesn’t have to be true or rational to make us
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