When it comes to feelings of self-worth, nothing is more important than our own opinion. However, having a high opinion about ourselves, who we are and what we do is unfortunately something that a lot of people in today’s society either miss or have too little of. While everybody occasionally has doubts about themselves, low […]
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Emotional Intelligence – EI or EQ – is something everybody is talking about, but what exactly is it? One major aspect of EI is that you have the ability to perceive, evaluate and control emotions – in yourself as well as others – and use that information appropriately. In other words, having emotional intelligence means
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We all know that creativity makes us healthier and happier and while we usually think of creativity in terms of painting a masterpiece, writing an exceptional novel or composing an inspiring piece of music, creativity really can mean anything from submitting an original idea in a meeting to trying a new recipe or exploring new
