From early childhood, our brain is being trained and programmed by the experiences in our life. We learn that there are people we can trust and others that we can not, we learn that it hurts when we touch something hot and we learn that it feels great when we are in love and we […]
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Our memory is an integral part of who we are, but we all experience moments of forgetfulness from time to time, especially when life gets busy. While forgetting things is completely normal, having to deal with poor memory can be quite frustrating. There are several factors such as genetics and neurological conditions that play a
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One of the most powerful habits you can adopt is to cultivate and nourish a more positive and constructive mindset. While the concept of positive thinking may seem a little cliché for some, the mental and physical benefits of a positive mindset have been well-established by multiple scientific studies. Not only does a positive mindset
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