There isn’t anyone amongst us who doesn’t have insecurities, it’s just that some are better at dealing with them or maybe they are just better at hiding them. We live in a culture where we are looking for approval everywhere and social media only exacerbates the problem. We walk on the eggshells of life […]
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Are you as self-confident as you would like to be? Most people answer with ’No’. The good news is, research shows that only very few people are actually born confident. Confident people learn to be that way and you can too! Fact is, being shy and cautious is a natural human state. We’ve learned
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Thinking about all you have in your life that you appreciate can boost happiness and your overall sense of well-being. When we are grateful, we are affirming goodness in life and we are saying life is good in many ways. It doesn’t mean life is perfect or without problems of flaws, but there is something
