In today’s world there is so much emphasis on learning how to forgive others that we mostly are completely blind to the possibility of forgiving ourselves. However, it is absolutely normal and natural to make mistakes and feel guilt, shame and pain when we have hurt somebody else, offended a loved one, argued at work […]
Let’s be honest, we all have something in our life that we regret and no matter how successful we are, there is always something to stress and worry about. If only I was more successful, if only I had my dream house, if only I had a healthy relationship, if only I had more time
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Some days are better than others, that’s just how life works. But ultimately, the way we feel about ourselves and our life has the biggest impact on how each day turns out. Confidence and happiness create an outcome that exceeds our expectations. But when we are down on ourselves and especially when we think we
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