We’ve all been there. We start the day full of energy, are productive at work, have a good lunch and all of a sudden around 3pm our energy starts to slump. Maybe it’s different for you and the slump comes before lunch, say around 11am and you need a pick-me up then. Whenever the time […]
FIGHT OFFICE FATIGUE Read More »
Did you know that the word ‘stressed’ actually reads ‘desserts’ backwards? It kind of makes sense because if you think about it, having too many desserts can bring our body and mind more pressure than pleasure. The dictionary defines stress as a state of mental or emotional tension or strain that results from demanding or
TURN STRESS INTO SUCCESS Read More »
Even if you live the life of your dreams, there is always room to improve yourself. Maybe you’re working too much or maybe you never take time to be alone. Setting time aside to focus on yourself, your goals and your dreams is detrimental to fulfillment and life satisfaction. Oftentimes we think that our accomplishments
FOCUS ON SELF-IMPROVEMENT Read More »
