Humility can get a bad rap, because a lot of times, humble people are seen as being too passive or weak. But this couldn’t be further from the truth because being humble means that we are confident and competent within ourselves and don’t feel the need to gloat about how great we are. Instead, we […]
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Empathy seems to be on the tip of the tongue of every scientist and business leader everywhere and according to the latest research, it is something we should be cultivating to improve the quality of our lives. But what is empathy? As human beings we are social creatures who want to understand the people
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Being kind to yourself is one of the best things you can do for yourself, unfortunately it is completely underrated. And we are not just talking about buying yourself a new pair of shoes and calling it a great act of self-care. We are talking about radical self-kindness where we treat ourselves with respect and
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