The weekend is supposed to be the time to play, exercise, be social and have fun. Unfortunately, most of us end up catching up on work, doing chores, answering emails and preparing important projects. Needless to say, this kind of behavior does not lead to a relaxed, recharged and rejuvenated you on Monday morning. […]
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Even if our life is fantastic, there is always space to keep improving ourselves. Whether we want to grow in our career, live healthier, get in better shape or simply be more productive with our time there is always room for improvement. Constantly improving ourselves is key to success and personal growth leads to a
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Let’s be real. Pretending to be someone you are not is one of the most distressing experiences in life. But what’s even more disturbing is to realize that you have been pretending to be someone else for years without even being aware of it. Being true to yourself means that you act in accordance
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