Aristotle already said that we are what we repeatedly do, which means our daily habits are the key to success. Whether we want to get healthier, be a better person or live a fulfilled life, there are a number of ‘me’ habits that we can develop that are common to all of these goals. Remember, […]
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Most of us spend the majority of our time worrying about the future or dwelling on the past. However, this means that we miss out on the only time that really matters, which is this present moment. Being here now and focusing our full attention on what we are doing right now is key to
You hear about people who live a kick-ass life and do the things they love to do all day, everyday without conforming to what society dictates them to do but rather following their own dreams and heart. Excitedly you tell yourself that this is what you wish you could do yourself, but then your monkey
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