Chances are, you – like everybody else – sometimes dwell on what goes wrong in your world and negative thoughts build on each other, taking away way too much space from the positive. Negative thoughts are extremely powerful and if we aren’t careful, they can take over our mind and impact our whole life. Negative […]
TURN OFF NEGATIVE THOUGHTS Read More »
When you are clear about what makes you healthy, happy, loving and successful, you will be healthy, happy, loving and successful. You live with clarity, decide what you want and then pursue your dream life with passion and energy. But what if you feel uncertain and don’t have a lot of clarity about what you
GAIN CLARITY IN LIFE Read More »
Any successful athlete – whether an Olympic champions or an NFL player – is always looking for new ways to achieve peak performance and be successful in their competition and that includes mental techniques to strengthen mental toughness and make adjustments to their physical sensations, emotions, feelings, thoughts and actions to improve their games. But you
8 MENTAL TECHNIQUES TO ACHIEVE PEAK PERFORMANCE Read More »
