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Hey everyone!
This is Joschi and Monika
What if we were to get naked - physically and emotionally naked. Would we live a life that we love?
 
At Bold & Naked, we practice Naked Yoga as a celebration of the strength and beauty of the human body and to fuel our minds with compassion for ourselves and empathy towards others.
For us, Naked Yoga is an art, a science, a discipline, work from the inside out and a path to self-knowledge. We combine strong, athletic Vinyasa Yoga with real life spirituality and want to share a genuine connection and energy in a safe environment.
 
So get ready and have the courage to be
comfortable about nudity.
Join us - appreciate and celebrate yourself.
Naked Yoga >Click Here!
 

 
 
 
 

 
  NAKED YOGA

 
Naked Yoga not only gives you a great and dare we say fun workout, it helps your motivation, confidence and knowledge. With us you experience strong dynamic Vinyasa Yoga that works every single system in the body. It not only gives you a sexy body because it changes and reshapes your muscles, more importantly it changes your perception and understanding of what a 'sexy' body is. It pierces the illusion of whatever holds you back to reveal that you can change, appreciate and celebrate yourself. It's about 'feeling good'. We can't wait to see you walking down the street with a bounce in your step and a glow on your face.

    TRANSFORMATION

 
The first 15 minutes of class is an important time. It's human you feel uncomfortable at first, but when you attempt something out of your comfort zone that anxious feeling, which keeps nudging us, is exactly what the concept of Naked Yoga prepares you to immerse in. As each minute ticks, you go through a transformation of confronting your fears and realizing that tension disappears, your mind detoxes and you start to reap the benefits of Naked Yoga.
You become more free, more spontaneous and less guarded, bringing you closer to the ultimate goal of living a happy and satisfying life.

    CONNECTION

 
By becoming more comfortable with our own nudity, we become more comfortable with ourselves. One of the main goals of Naked Yoga is to accept ourselves exactly as we are. As we learn to accept and love ourselves, we are significantly more accepting of others and can connect to others more easily. We've observed it over and over again, after a clothed yoga class, people take their belongings and walk out. After a Naked Yoga class students interact with each other, bond and connect in a way that is natural and free.
 
For our Frequently Asked Questions
>Click Here!

 
 
 

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Bold & Naked Yoga

Email: Info@BoldNaked.com
 
Call: ++1.212.399.6307
 

Bold & Naked Yoga Blog Bold & Naked on YouTube Bold & Naked Yoga New York City, NY on Twitter Bold & Naked Yoga on facebook Bold & Naked Yoga on Instagram

 

 
CONTACT US

 
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